Join us for a full-day retreat to set the tone for the seasonal days, weeks, and months ahead.
We will spend the day both indoors and out.
HIKING
We will head to the hills for a walk in the Camden Hills State Park to get our blood moving, our limbs stretched out and exercised, and our spirits connected to nature! Be sure to bring footwear appropriate for the day!
MINDFULNESS MEDITATION
Two opportunities to practice mindful meditation will be offered. Beginners and experienced mindful folks will be comfortable in these guided activities, and no prior experience is necessary. Some of the time will be spent sitting, and some will include mindful movement.
ARTS AND CRAFTS SESSION
Tapping into our creativity is a wonderful way to connect with our truest intentions. We’ll get our creative juices flowing with a couple of art and craft projects, themed to Intention.
GATHERING WITH OTHERS
We will have opportunities for personal reflection, for “me” time, as well as facilitated discussion and themed activities.
MEALS INCLUDED
A morning snack, full lunch, and afternoon nibbles are all included. Let us know your food needs and we’ll make sure you’ve got delicious options available!
Winter 2024: "CREATING INTENTION" January 7th POSTPONED TO January 21st!
Spring 2024: "SHIFTING TO SPRING" April 21st
Summer 2024: "SUMMER CELEBRATION" July 21st
Fall 2024: "FALLING TO JOY" October 20th
