Looking for a 1:1 highly individualized coaching program focused on mindfulness and the outdoors?
Do you have a group of friends who'd like to come together for a wellness kickstart?
Are you hoping to bring a fresh approach to wellness to your workplace?
HOW is a six-session program focused on building skills in mindfulness and bringing more outdoor time into your life. This program follows the model of our highly successful Women's Wellness programs, conducted in midcoast Maine for over ten years. Open to people of all genders and experience levels.
Available as a 1:1 coaching program, and as a group program.
1:1 - includes an introductory consultation and design call, 6 x 1 hour in-person sessions, workbook and recorded home practice.
Group of Friends - includes introductory consultation and design call, 6 x 1 hour in-person sessions for up to 8 people, workbook. Email info@happieroutside.com to discuss scheduling and options, or simply purchase and we'll be in touch to make plans.
Bring it to Work - includes introductory consultation and design call, 6 x 1 hour in-person sessions for up to 12 people. Options for In-Person. Email info@happieroutside.com to chat about what might work for your team!
